Sunday, February 1, 2026

Friday, January 30, 2026

Washburn Open College Meet

 Kate wanted to run the 3k one more time to try to get the New Balance Standard for nationals. She missed it by 9 seconds at Pitt State. She ran in the fastest heat and finished 8th 10:18.59 which will qualify her. 















Thursday, January 29, 2026

Tricky Running

 It has been extremely cold (for us) in the single digits and negative digits, then we got 8 inches of snow. The high school indoor state meet was cancelled which was so disappointing. It has been tricky to get in runs and workouts, but we made the best of it. 




Saturday, January 24, 2026

Sports Nutrition Certification

 I decided to do this certification to learn more about nutrition. It has been good so far. 




Friday, January 23, 2026

Long Run (Before the Snow)

 The girls and Sam ran together after school Friday before the snow was supposed to start. 


















Wednesday, January 21, 2026

Snow Predictions

 They started predicting snow for Saturday and this was the bread and water shelves at Sam's Club on Wednesday. We did get 8 inches of snow Saturday and Sunday followed by extremely cold temperatures so school was cancelled for four days! I did have the girls clear off their car (they used shovels...!) and taught them how to drive in it. They made a mini snowman and snow ice cream of course. We watched movies and had a lazy week.